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Shop 3 Steps to Start Moving Intuitively

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3 Steps to Start Moving Intuitively

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Don't put yourself on the back burner for another day. Start moving intuitively today with our FREE guide: 3 Steps to Start Moving Intuitively.

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36 weeks and heading into my last official week of work before maternity leave! Message me to squeeze in a consult or plan sessions with my Motion Squad this spring/summer 💖

#findyourmotion #intuitivemovement #mindfulmovement #intuitiveeating #yeah

NEW podcast episode with @keepemhealthywithjami available now! Take a listen as we talk all things pregnancy, mindfulness, & intuitive movement (link in stories) 💖

#findyourmotion #intuitivemovement #mindfulmovement #intuitiveeating #yeahthatgr

Grace had her first little modeling gig this morning, and I couldn’t be more proud … not because she looked beautiful, but because she was so kind, thoughtful, & polite to all the other kids and adults present. The moment that really

This 3rd trimester is just flying by! 💖

As we prepare to welcome baby girl #2 next month, I’m listening to my body and starting to slow down.

I will be taking maternity leave starting in May, but I will still be here to support you through

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